Articles and Videos

In this section I place a lot of interesting, useful and usable information about different aspects of yoga and yoga lifestyle: yogic gymnastics (different schools and styles), effective sport training programs, detox methods, breathing practices etc., which you can use in your daily life, even if you don't attend yoga classes. In addition to that, I pay attention to the philosophical points of yoga, because without understanding them, yoga turns into ordinary athletics, loosing herewith its sense and power as an universal system for human self-development and evolution.

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