ABOUT ME
I'm a certified Yoga Teacher (RYT 500 Yoga Alliance) and Yoga Therapist (Master's degree in Physical Therapy and Rehabilitation) giving private and group sessions in person in Sofia and on-line as well.
The main thing I pay attention to is safety and proper pose adjustment as well as the clients' needs, peculiarities, their physical shape and condition. I choose all the exercises accordingly. I teach basic principles of how to exercise a human body and work with breathing techniques in yoga practice along with introducing the relaxation and concentration methods.
yogatherapy and PHYSICAL rehabilitation
What requests I personally work with
UPCOMING EVENTS
Group Classes in Sofia
Group Classes in Sofia
Group Classes in Sofia
SMARTASS BULGARIA
blvd. Bulgaria, 109
Business Center Vertigo
Smart Body Project
Group Classes in Sofia
Group Classes in Sofia
Workshop Breathe_PRO 2.0
14-15 of March 2025
Sofia, Bulgaria
Personal Trainings
Group Classes in Sofia
Personal Trainings
Physical and yoga therapy and rehabilitation
YOGA CLASSES
Yoga Class Inspiration
Joint Gymnastics
Yoga practice for total balance: body, mind and emotions
CONTACT ME
CONTACT ME
Feel free to contact me with any questions or inquiries, or to learn more about my personal practices and class schedules.