I'm a certified Yoga Teacher (RYT 500 Yoga Alliance) and Yoga Therapist (Master's degree in Physical Therapy and Rehabilitation) giving private and group sessions in person in Sofia and on-line as well.
The main thing I pay attention to is safety and proper pose adjustment as well as the clients' needs, peculiarities, their physical shape and condition. I choose all the exercises accordingly. I teach basic principles of how to exercise a human body and work with breathing techniques in yoga practice along with introducing the relaxation and concentration methods.
What requests I personally work with
Santosha Yoga Lozenets:
TUE and THU - 08:30
SAT - 11:30
Yoga Vibe Garitage:
TUE - 18:30 and FRI - 17:30
Workshop Breathe_PRO 2.0
14-15 of January 2023
Sofia, Bulgaria
Physical and yoga therapy and rehabilitation
Feel free to contact me with any questions or inquiries, or to learn more about my personal practices and class schedules.